While lots of people have experience with allergies of one form or another, some may not fully grasp how awful allergies truly are for many. Steering clear of allergy trigger points is a good idea, though it may not be enough for those whose symptoms are caused primarily by airborne substances. Read further for tips on how to deal with allergies.
Whenever possible, opt for any type of flooring other than carpet in your home. Carpet is not easy to clean and impossible to clean completely. The fibers of the carpet hold onto dust, pollen, mites, dander, and other allergens. Your best bet is to stay with the types of flooring that can be swept and mopped easily.
Children are often more susceptible to allergies at specific times in their maturation process. For example, infants are first exposed to proteins through foods, which explains the prevalence of food allergies in little ones. As babies grow into children, they are exposed to different protein allergens and may later develop allergies to pollen. If you see your children displaying allergy symptoms in response to sports or pollen, don’t assume they couldn’t be a real allergic reaction just because they haven’t shown signs of non-food allergies in the past.
Consider removing out your carpet. Carpet is one of the most notorious places for dust, pollen and dead dust mites to gather. If you can afford it, consider replacing carpet with wood or laminate flooring. This will have a big difference when it comes to the allergy-causing substances you could potentially breathe. If getting rid of your carpet isn’t feasible, vacuum daily instead.
If your child suffers from allergies to foods, travel can be made easier by packing some of his “safe foods” for the trip – especially if you will be in a foreign country. It can be hard to find the contents of foods in different locations, and you increase the risk of encountering soy, dairy, nuts and other food allergens.
Those that suffer from allergies have likely run into the advice to make use of a bedroom humidifier while they sleep more than a few times. This might not be a great idea, as the humidifier’s mist that settles on the carpet may encourage molds to grow and could become musty. So try using saline spray instead.
You can avoid one type of allergy attack by keeping your car clean, as well as keeping it closed! Using your air conditioner with the vents closed keeps allergens away. If you vacuum on a daily basis, your car’s interior seats will remain clean and it will be free from dust accumulating in it. This should significantly reduce your allergy symptoms.
If allergies always cause the same kind of symptoms in you, you can treat the symptoms instead of avoiding the allergen. Ways to accomplish this are to carry drops if your eyes are always dry, or wear a nose strip to bed every night if evening congestion is a problem. People with other symptoms, such as sinus congestion, can prepare in similar ways.
If you have allergies, try to eliminate the trigger that bothers you most. If dust is a problem for you, clean and vacuum often, getting rid of all the dust you can. Yet if pets are bugging you then make sure they’re cleaned properly and are well groomed. You want to have as clean of a house as possible, so vacuum and clean as well.
Two very common allergy triggers are pollen and pet dander, and they are very difficult to fight due to the fact that they’re constantly in the air. Avoid letting allergens take over and make it more difficult for you to live a happy life. Don’t forget the advice you’ve just read and you’ll find yourself breathing easy.
